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Help on BIOs UPDATE

Help on BIOs UPDATE
« on: July 07, 2013, 06:21:40 pm »
i have a laptop which i have had since 2006
it is an E.SYSTEM from Dixonsxp (U2E1)
it did have an intel amd CPU socket 440 m
i have put a T2300 479 MPGA
my laptop is running at the momment but i think it is in need of a bios up date  & i have not been able to find out how to get the right one for this can any one help with this God bless you if ti is posible Yours Ian & Hilary