well i was kind of intimidated with the advance procedures so i just went into touch bios, overclock, advance frequency, cpu clock ratio and raise it to 40 ; after a few days of running smooth i raised it to 42 and it's been working ok; i really like my pc taking less than a minute to boot, and my apps and games respond very fast and of course the web just flies; i think this board does all the tweaking automatically ; so is there any problems or dangers in me keeping my cpu running that fast all the time?