I have connected a different monitor to the DVI port on the motherboard and still get no display at all, just a black screen.
I changed connection to the GPU DVI port and booted and got display OK, I went into the BIOS and selected "Load Optimised Defaults" just in case one of the few options I'd changed when I successfully had a display yesterday had had an affect.
Then I swapped the monitor back to the Mobo DVI port and booted, still no display
Swapped back to GPU DVI port and managed to get the BIOS revision number from the post screen - F3
I'll take the side panel off and take out the GPU (it's covering the CMOS reset) and try a CMOS reset and check display on mobo DVI.
If no improvement I'll try taking the battery out for 10 mins and try again.
If no improvement I'll try taking the mobo outside the case and starting up as you suggested.
Modified 14:27
Just one thing, my case came with 5 or 6 built-in stand-offs and some screw-in standoffs. I put the screw-in stand-offs under the right locations for the 9 screw-holes in the mobo but then discovered that the case only came with 8 mobo screws (as specified in handbook), so I simply left the centre stand-off in pace but didn't put a screw in it. This couldn't be having an unexpected affect?