thanks.
i could not reproduce the spikes ... it just happens .
i was playing sc2 2 hrs, everything fine
i streamed video , was ok
i played a 1080p video , all ok
i run a gpu benchmark , all ok
then 3minutes later, system idle , the latency was up again for a couple of minutes, then all back to normal
happens sometimes during a game (metro2033, sc2) or internet stream, but i dont think it's NB-heat related, because during the stress test it ran fine.
that's why i want to try the bios